“It’s okay to feel nauseous…”

Six feet!!! Had a blast with my M/W/F crew! What started out as one of my neighbors popping into my garage in the mornings became another, then another, then another... It had been tough to stay motivated before these workouts started. Having no routine with the stay-at-home order has had various effects on all of … Continue reading “It’s okay to feel nauseous…”